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At Dewith’s Boxing Studio, our youth program is built around structure, discipline, and confidence. While most people think boxing is only about fighting, we teach the fitness and skill side of the sport — in a positive, organized, and closely supervised environment.
Today’s youth often have energy with nowhere productive to put it. Boxing gives them a place to channel that energy with purpose — improving focus, self-control, and physical fitness while learning proper technique and respect for others.
We welcome kids as young as 9 years old, with coaching led by highly qualified staff. For students who want to go further, we also teach strong offensive and defensive fundamentals, and with parental approval, athletes may have pathways toward local, national, and international competition.
🌿 Structured, coached training in a monitored environment
🧘 Confidence + self-discipline through goal-based progress
🍲 Fitness, coordination, and healthy habits (strength + cardio)
🛏 Fundamentals of safe technique (stance, movement, defence)
🎒 No experience needed
10 Min Q&A: A chance for all to ask instructors about any questions or concerns
05 Min. of SKIPPING: Warm-Up Prior to working out
05 Min. of STANCE and HANDS: a brief description on proper stance and technique of hand position
05 Min. JAB and STRAIGHT RIGHT: demonstrate proper punching technique
05 Min. BLOCKING and PUNCHING: demonstrate punching and blocking to each student and have them practice both
10 Min. COOL DOWN: Push-ups and Situps
10 Min. Q&A: discussion on negative and positive elements of boxing
